Fear & Worry Dreams

Ever jolt awake in the middle of the night, heart pounding like you just ran from something—and for the life of you, can’t tell if it was real or just a bad dream?

You wake up breathless, wrists damp from gripping your blanket like a lifeline. The room’s familiar, but for a second, it might as well be Mars.

Ever wake up from a dream where you were wildly happy—like, sunshine-blasting-through-your-face happy—and then wonder why it rattled you all day?

Waking up from a dream where you’re sobbing—actual tears on your face, chest tight, heart pounding—isn’t just a fluke. It can feel like you

You know that moment in a dream when the floor disappears and gravity yanks you down so fast your stomach flips? That heart-racing drop is one of the most